The Importance of Play

Play and playing has long been considered to be beneficial towards child development. Our intuitions regarding its benefits are supported by research. The areas of development play can foster are

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8 Ways To Increase Your Self-Love

Curious about how to cultivate self-love? We spend so much time doing our best work on the outside – working on our bodies, careers, relationships, finances and goals. It’s just

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Mindfulness and Art for Children

This summer kids experienced a different kind of summer camp in Hyderabad. They indulged in different fun activities which got their creative juices flowing. The mindfulness and art workshop for

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Nurturing the Moment

I don’t know how to say this other than bluntly and truthfully. I have been struggling with feelings of boredom, resentment and frustration at home. I find myself dreading waking

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