The brains of young children are like sponges that absorb information like it’s water. This has been proved by the many studies done on children. They mirror everything adults do
It’s no secret that we live in a divisive world. The world for privileged groups is different than the world minority groups live in. Subjected to overt and subtle gestures
We’re almost halfway through Pride Month and of course, we couldn’t forget one of the most important sub-communities in the queer community! Drag is the performance of exaggerated gender expressions
We have commenced our daily habit-building Live Online Meditation program. This is a wonderful opportunity to cultivate 15-45 minutes of meditation practice in our everyday life! To read more about
Rafath Unnisa also adds in her expertise, “Body, as mindfulness taught me, is an anchor that constantly grounds our experiences and makes it possible for us to access them. By constantly checking in with our body and what we are experiencing in an embodied way makes it real and tangible. I feel that our bodies have deep wisdom which we often don’t give language to, and when we become aware of this and try to give language to our experience we also get closer to what’s actually happening and what we want for ourselves.”
Trigger Warning: ICD10 is “slow to catch up” than DSM with regard to taking asexuality out of the classification of diseases. Young queer folk are sexually irresponsible and seem to
paParenting was never easy, not in the 50s or the 90s. Having children and raising them is a full-time job in itself. The previous generations didn’t have the internet or
WHY IS FREE THERAPY BAD? WHAT’S WRONG WITH IT? “Hey, you’re a counselor, na, listen I have a problem right now. And anyway you’re free now na, you just have
Are you also bored at home and have lost interest in everything? A new series by your very own favorite mental health organization is here. PFP Recommends is a series
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.
