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Counselling Services
For adults
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Workshops & Programs
Stepping into our hearts
Mindfulness Program
Eight Week program in Energy and Somatic Psychology-Awareness Journey
Awareness Journey-6 Month Program
Group Therapy
Safe Spaces and Quiet Reading Nooks
Support Group for Neurodivergent People
Queer Support Group
Understanding and Thriving in Intimate Relationships
For Professionals
About Us
Our Team
Our Approach
Blog
Our Book
Contact Us
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Therapy has been my safe space. I have been able to connect with what is important for me and work on it consistently
Therapy has helped us connect with each other and ask for things in peaceful ways and be able to receive love in ways we didnt know how to access.
I had been depressed for a long time. Therapy helped me work out of my depression and notice the signs that may take me back into a relapse.
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