Join us

Embodied Social Justice:Mindfulness and Somatic Sessions

Mindfulness Sangha

Join us in an accessible practice of Mindfulness every saturday from 10am to 11am. 

Who can join: Anyone who would like to experience mindfulness

Facilitators: K, Meherin and other practitioners from the Embodied Social Justice Program-IMBPT

Fee: Session is Free. Please let us know one day before, by messaging via Whatsapp (between 10am to 5:30pm) on 8106864001 that you will be joining or to confirm that the program is being held on the Saturday you are interested in.

Once a Week

Weekly circles link: 

Topic: Embodied Social Justice circles – Mindfulness Sangha

Time: Every Saturday 10-11am


Join Zoom Meeting


Meeting ID: 898 4253 0849

Passcode: sangha

What is the sangha: Mindfulness as Pause views it, is rooted in post-secular Buddhist practices and integrates mental health as political ushering in the premise that our body is alive and agentive, full of answers on how to navigate the world. 

Mindfulness is not an individual practice. We cannot sit in silence and expect to be regulated in a world that is pulling us out and demanding us to function in ableist ways. Mindfulness is a community calling. It is an invitation to gather and commit to listening to our bodies and its collective visions for ourselves and our world. 

Join us in an accessible practice of listening in and together every Saturday from 10am to 11am