Blog

INTELLIGENT MIND Vs AWARE MIND

What is Intelligent Mind:    Intelligence is the most celebrated, appreciated, desired quality for us humans. So much so that nothing else seems important or necessary, in fact every thing

Read More »

Understanding Self- Compassion Part 2

Our Therapists, Dr.Tina Fernandes is interview Estelle Franklin help us understand what self-compassion is and how we can practice and experience it in our daily lives. This is part 2 of the interview. For Part

Read More »

Get in touch with us