Exploring mid-year journey with an art therapy activity I started a new journey with Pause for Perspective as a fellow this month. Jumping into unknown territory, then slowly exploring and
Queer Chosen Families Raviraj from Narrative Practices India, Aditya from the QT center collective, Hyderabad and Aarathi Selvan from Pause for Perspective talk about Queer Chosen Families. Some questions they
Queering Therapy: A Queer Therapists Hope this Pride Month I am queer, and many times in a week, I’m an angry queer. During Pride month, I’m angrier than usual. Perhaps
Safety in the Body I travel a lot to work. I travel in local trains and autos every day. At the local railway station, I have to take an auto
*Guest Post* Buddhist practices and their connection to my well being. How have people and philosophies influenced my search for meaning, self realization, health and well being? Richard Davidson, a
Feeling Secure or Distant and Anxious? What’s happening in your relationship? Social media has taken somewhat of a liking to attachment theory. There are several versions of what attachment theory
Is newness the other side of grief? Our may newsletter speaks to the topic of newness. Newness reminds me of new clothes, fresh delights, trepidation, and nervous happiness. Newness can also take
Experience of leisure I was looking forward to this break from work. I had a lot of plans in terms of catching up on pending chores, going out as a
Mindfulness and Masculinity Masculinity is a huge and strong body of framework. It has lived through ideas, rules and principles for years. The medium it chooses to express itself is
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