When the Earth, Body and Movements meet In my writing and research work as a doctoral student in mindfulness and structural power and oppression, I feel deeply humbled by some
Fear and Liberation This week, I was sitting with my fear(s) when I twisted my foot, and it turned out to be a fracture. I resisted this fact with all
Creepy Capitalism and Resisting with picture books When I was initially introduced to narrative therapy, I was all excited. Oh yes let’s bring out the alternate stories, lets ditch the
Navigating The Mid-Year Blues We all experience the mid-year blues. We are all familiar with the lethargy and weariness that settle on us as the weather cools and the days
EXPRESSIVE ARTS AS AN EFECTIVE INTERVENTION IN PSYCHOTHERAPY “Art is to be moved, to love, to hope, to tremble, to live.” -Auguste Rodin Expressive Arts have always
Leisure and Loiter to Thrive Accessing leisure can be seen as being “unproductive”. Having to relax and take out time for oneself in any way is often reserved for men
Exploring mid-year journey with an art therapy activity I started a new journey with Pause for Perspective as a fellow this month. Jumping into unknown territory, then slowly exploring and
Queer Chosen Families Raviraj from Narrative Practices India, Aditya from the QT center collective, Hyderabad and Aarathi Selvan from Pause for Perspective talk about Queer Chosen Families. Some questions they
Queering Therapy: A Queer Therapists Hope this Pride Month I am queer, and many times in a week, I’m an angry queer. During Pride month, I’m angrier than usual. Perhaps
Get Updates & Stay Connected:
Subscribe to our Newsletter
We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.