PARENTING 101: Connect to Redirect July 9, 2020 In our last article, we discussed ‘modeling‘. It’s when children learn from their external environment and how authority figures become ‘models’ for children. And in Read More »
PARENTING 101: IN TIMES OF CORONA April 10, 2020 paParenting was never easy, not in the 50s or the 90s. Having children and raising them is a full-time job in itself. The previous generations Read More »
Leave your work at work and your home at home – Mindfulness for mothers November 29, 2018 If you have a kid (especially a toddler) you can appreciate how leaving work at work is something that comes naturally. However, what I am Read More »
Establish a routine that becomes second nature – Mindfulness for working mothers November 9, 2018 Now, you can’t really structure your days in anticipation of how it might look when you go back to work. However, what you can do Read More »
Mindfulness for working mothers – How to accept and recover from the emotional turmoil October 29, 2018 Make a decision and know that it is yours If you haven’t already gone back to work, but are at a place where you are Read More »
Mindfulness for Working Mothers – Simple practices for a worry-free life at work and home. October 17, 2018 Are you thinking about going back to work after having a baby? Do you feel torn about going back to work after having a baby? Read More »