emotions Archives - Pause for Perspective

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You are Enough

October 8, 2018

This trying to be someone else, someone better is an exhausting journey, an impossible one even. If you are not accepting of who you are

At the heart of dealing with difficult emotions

August 29, 2018

Difficult emotions… all of us are faced with them. Sometimes, we let them take over and other times we simply push them away. But

Mirror, mirror on the wall!

August 23, 2018

I often have difficulty embracing this side of me-this lonely, separated, angry, torn away part of me that craves, wants and demands. I push it

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