“You are reborn every morning. What you do today is what matters most.” – Buddha Let’s explore how to deal with the inner critic
Difficult emotions… all of us are faced with them. Sometimes, we let them take over and other times we simply push them away. But
I often have difficulty embracing this side of me-this lonely, separated, angry, torn away part of me that craves, wants and demands. I push it
There are an infinite number of reasons to say no. Instead, try to focus on one good reason to say yes. Jarod Kintz, This Book Has
Happiness, is not in another place, but this place not for another hour but this hour – Walt Whitman. Wouldn’t life become simple if we
Happiness often sneaks in through a door you didn’t know you left open- John Barrymore. Rain drops on roses and whiskers on kittens, black
Problems, challenges and mostly life itself seems easier when there is a friend around. We feel like we can solve, fix or just endure whatever
A young psychologist named Walter Mischel and his graduate students in 1960s conducted a study on delayed gratification and self control. They gave children a
“Choose a job you love, and you will never have to work a day in your life.” – Confucius It’s the little things that sometimes
