Unravelling Mindfulness: A Conversation “Hope becomes alive when we are embodied”. – Pooja Agarwal. Mindfulness is a way or an effort of paying active and open attention to the present. Being
Reality TV Shows. How Real Are They? Reality Shows have become a huge part of the television, and as many adults might be aware that everything in those shows
Therapy is more than just talk! Therapy sessions and mental health issues have been stigmatized for a long time. This stigma occurs when people view mental health issues in
Gypsy Goddess by Meera Kandasamy “Gypsy Goddess” by Meena Kandasamy is the fictional retelling of the 1968 massacre of 44 Dalit villagers in Kilvenmani, a village in the
Couples Therapy: Our Therapists Answer Questions Love is known to be a fierce and intense emotion that is felt by humans. The need to form compatible connections appears to be
Funny Boy: A Book Review Funny Boy by Shyam Selvadurai is a 1994 novel, recently adapted to film by Deepa Mehta. The book is the semi-autobiographical journey of a young
Nail Polish: A Movie Review “The mind commits the crime,The body takes the blame”. The movie Nail Polish is a two hour long courtroom drama which opens with the
In our previous works on the topics: Is Mental Health Political? and Mental Health Is Political: Therapists Answer Questions!, we have discussed how society plays a role in affecting an
Paava Kadhaigal: Honour Killings.A Netflix Series Review
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.
