What the pandemic means for the immunocompromised and what can help them The recent lock down announced by the Indian Government in the wake
Life can be so exciting, mysterious and unpredictable at the same time right!!?! We are constantly planning the next moment, the next hour, the next
Mindfulness Gathering is a day long event at Pause for Perspective! The heart of the eavent lies in coming together as a community to celebrate
What does it feel like when your Monday morning starts on a bad note? When the first day of the week or any day for
[yotuwp type=”videos” id=”bYYv1qv1W70″ ] A summary In the podcast, Embodied Presence (Part 2), Tara Brach starts by recollecting an answer given by a spiritual master
“I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears
How does life feel on a daily basis? How does everyday life look like for you? And how you would like for it to be?
Be honest with how you feel. The gift of motherhood is also a gift of awareness. With becoming a mother, you may become deeply connected
This trying to be someone else, someone better is an exhausting journey, an impossible one even. If you are not accepting of who you are
