Panic attack is an endless noise trapped in a sealed echo chamber! How to stop the echo? Have you gone to the mountains and actually shouted at them to hear
Your present situation is the culmination of all your past habitual tendencies. Your future is the trajectory of the path paved by the collective of all your present habits. You
He tells me he never wanted to, in his entire life, be labeled as that man. The man who loves but knows not consent, the man who sees beyond the
Restorative Practices for being with Young People Expanding on the lens of “ What’s happening for them ?” ; In this article , we try to look at the space
We asked our therapists Nida and Rafath about grief, what their personal stories and experiences around grief are and as therapists how they would define grief for the people they
This article was first featured on Womensweb.in Many mothers tell me how they don’t know what to do with their infants in terms of play, especially in the initial months.
“Heritage, heresy or heterodoxy?” The few scholars who have acknowledged Dr. B.R. Ambedkar’s ‘Buddha and His Dhamma’ have classified it as one of these three. This is one of those
An Energy Psychology Perspective Anxiety is an electromagnetic vibration of a certain range of frequency that is felt in our emotional mind. Feeling wretched, afraid, alarmed, anxious, apprehensive, concerned, fearful,
A lot of students are interested in psychology for a multitude of reasons. One of them being that they want to help people, and I was no different either. But
Get Updates & Stay Connected:
Subscribe to our Newsletter
We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGO