One might feel that people’s minds are hard to change. Discussions are part of everyday life, in the news, in social media even or even
Play and playing has long been considered to be beneficial towards child development. Our intuitions regarding its benefits are supported by research. The areas of
There are many ways to address and treat depression in psychotherapy.Some methods focus mainly on thoughts as the primary cause for depression, whereas others focus
Have you ever heard the advice “Don’t take anything personally”? You might have heard of or read about the fourfold agreement of Don Miguel Ruiz,
Counseling is a process that occurs when a client and counsellor set aside time in order to explore difficulties which may include the stressful or emotional feelings
“Without space there can be no magic” ~Susan Piver. Shilpa, a new mom loved the dive into motherhood she had taken. Her baby was
A friend of mine who moved to an adjacent town to be with his lady love endearingly called his relationship a short distance relationship. Long or short,
Sometimes we find ourselves in situations where we feel stuck. You want to move to a better paying job but cannot just yet, you want
Scenario 1: Shilpa, a 28year old fiercely independent woman works as a Chartered Accountant in a reputed MNC. Married last year she and her husband
