Yesterday, I was having a conversation with my mother that really got me thinking about our habitual patterns, especially the one in which we allow the fear of “what might
Happiness, is not in another place, but this place not for another hour but this hour – Walt Whitman. Wouldn’t life become simple if we can just drop off expectations
This week I talk about Gratitude. I give specific instructions on what kind of practice helps to increase joy and intentional living. Please practice 🙂
This week I talk about how we can transform our difficult emotions into poetry and in that transformation transform our relationship with our emotions. You don’t have to be a
In this video I talk about intuitive collaging. I talk about what intuitive collaging is, I show you three techniques of intuitive collaging and talk about why it is a
Welcome to the new video series called STIL: Simple Tools for Living Intentionally. This week I talk about how I use an intentional living daily planner that I created for