Facing Forward, Looking Back: Reviewing 2020 with Therapists

This year has been really tough for everyone worldwide. The COVID-19 outbreak is one of the many events that have made 2020 like no other year. The entire year was full of paradigm shifting progress. From the public health crisis, which affected diverse communities, to people’s mental health to small businesses to the protests and […]
PARENTING 101: IN TIMES OF CORONA

paParenting was never easy, not in the 50s or the 90s. Having children and raising them is a full-time job in itself. The previous generations didn’t have the internet or the smartclasses that we have now which supposedly makes it easier. Yet, we’ve all heard our elders say, “Parenting is not as easy as it […]
BORED AT HOME? WE GOT YOU. #PFPrecommends

Are you also bored at home and have lost interest in everything? A new series by your very own favorite mental health organization is here. PFP Recommends is a series of articles that is here to drive away your woes (of all kinds!). We know that when you’re not working from home, you look a […]
HOME (NOT) ALONE: The Confessions of a Mental Health Therapist

#WFHSeries Ever wondered how work from home is for mental health professionals? No? Like always, Pause for Perspective is here to show you different layers in the same story! In this Work from Home series, we will show how different groups are dealing with the pandemic and maintaining their work-life balance. Being confined to our […]
