Facebook YouTube Twitter RSS
Facebook YouTube Twitter RSS
 
Skip to content
  • Home
  • About Us
  • Our Team
    • Aarathi Selvan
    • Pooja Agarwal
    • Ruhi Sameena
    • Meenakshi Moorjani
    • Sridevi Mannava
    • Madhuri Sampath
    • Shazia Ahmad
    • Tina Fernandes
    • Mahima Sukhwal
  • Counseling Services
    • For Individuals
    • Career Counselling
    • Couples Counseling
    • For Children And Teens
    • For Women
    • Group Therapy
      • Group Therapy for Adolescents
      • Group Therapy for Adults
      • Group Therapy for Parents of adolescents
    • Counseling Fees
  • Programs
    • For Professionals
      • Narrative Therapy – A short term training program in narrative ideas and practices
      • Mindfulness Based Psychotherapy-Summer Program
      • Mindfulness Based Psychotherapy-Fall Program
      • Continuing Education Program: Study Hour
      • Internship Program
      • Post-Graduate Diploma in Counseling Skills-St.Francis Degree College
    • For Clients/General Public
      • Mindfulness Based Symptom Management (MBSM)
      • MBSM 5-Day Intensive
      • Mindfulness for Intentional Living
      • Pause for Awareness
  • Testimonials
    • For Aarathi Selvan
    • For Tina Fernandes
    • For Pooja Agarwal
    • For Ruhi Sameena
    • For Our Internship Program
    • For Our Mindfulness Programs
    • For Our Mindfulness Based Psychotherapy Program
  • Blog
    • PFP Newsletter August 2018
    • PFP Newsletter Sep 2018
    • PFP newsletter Oct 2018
    • PFP Newsletter Dec 2018
    • PFP Newsletter Nov 2018
    • In the Media
  • Gallery
    • Contact
Welcome Want a life free of Stress? Career Counseling Professional Development? Certificate in Mindfulness Based Psychotherapy

Welcome

If you are looking for professional help know that this is the space that will help. Learn more about our counselors
Read more

Want a life free of Stress?

We offer a plethora of Mindfulness based programs. Immerse in mindfulness practices and come alive . Live with utter intention and joy
Read more

Career Counseling

There are 18 Career Clusters,110+ Career Paths and 3000+ Occupations. What will you choose?
Read more

Professional Development?

Are you a therapist looking to grow and learn? Choose our Continuing Education in Psychology Program
Read more

Certificate in Mindfulness Based Psychotherapy

This is a 16-week certificate program for mental health professions.
Read more

Who are We?

Pause for Perspective is a learning environment that aids in the cultivation of mindfulness and intentional living. We focus on one-on-one psychotherapy, couples counseling, family counseling that helps individuals live fully and live well. We also offer 8-week programs in Mindfulness. Our practices and teachings are mindfulness informed and we focus on how we can cultivate mindfulness in our relationship with ourselves, our children, our parents, our work and the larger world we live in. Know more....
Explore Mindfulness Program
 

Explore Mindfulness Program

Our 8-week Mindfulness program is the first of its kind in India. Learn more about it here
STIL Series
 

STIL Series

Practice Simple Tools for Intentional Living in your everyday life with these invitations
Explore Counseling
 

Explore Counseling

If you are looking for counseling services. Here's more information on that.

Experiments in Slowing Down – Pause to Observe Stillness

Intentional Living, Mental Health, mindfulness experiments in slowing down, intentional living, mindful living, mindfulness, slowing down, stillness

How does life feel on a daily basis? How does everyday life look like for you? And how you would like for it to be? Now for this week’s experiment in slowing down. Let us pause to observe stillness. In this moment, pause and look around you. On the surface…

Continue reading

123›»
Copyrighted Pause for Perspective
Powered by Nirvana & WordPress.
Facebook YouTube Twitter RSS