Yesterday, I was having a conversation with my mother that really got me thinking about our habitual patterns, especially the one in which we allow the fear of “what might
In a world that we live in today, slowing down is not a skill that many can wear comfortably. Ironically though, we desire deeply to feel ease and comfort in
If you have a kid (especially a toddler) you can appreciate how leaving work at work is something that comes naturally. However, what I am asking you to do is
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.
