Join us
Embodied Social Justice:Mindfulness and Somatic Sessions
Mindfulness Sangha
Join us in an accessible practice of Mindfulness every saturday from 10am to 11am.
Who can join: Anyone who would like to experience mindfulness
Facilitators: Aarathi and other practitioners from the Embodied Social Justice Program-IMBPT
Fee: Session is Free. Please let us know one day before, by messaging via Whatsapp (between 10am to 5:30pm) on 8106864001 that you will be joining or to confirm that the program is being held on the Saturday you are interested in.
Once a Week
Weekly circles link:
Topic: Embodied Social Justice circles – Mindfulness Sangha
Time: Every Saturday 10-11am
Join Zoom Meeting
https://us02web.zoom.us/j/82794953570?pwd=S8bY46lk8RSnXYM2XoQ1XFK1OhXgRZ.1
Meeting ID: 827 9495 3570
Passcode: mindful
What is the sangha: Mindfulness as Pause views it, is rooted in post-secular Buddhist practices and integrates mental health as political ushering in the premise that our body is alive and agentive, full of answers on how to navigate the world.
Mindfulness is not an individual practice. We cannot sit in silence and expect to be regulated in a world that is pulling us out and demanding us to function in ableist ways. Mindfulness is a community calling. It is an invitation to gather and commit to listening to our bodies and its collective visions for ourselves and our world.
Join us in an accessible practice of listening in and together every Saturday from 10am to 11am