The natural overall pH of our body is slightly alkaline and in this state we feel at ease, our immunity towards infectious diseases are at
The daily sunrise and sunset, the Lunar cycles, the annual climatic cycles, the planetary movements, everything in our universe has a set rhythm and a
Self-care Series Part 5 Age is only a number and you can make this true for you when you understand that the body needs a
Self-care Series Part 4 When I was a kid I learned that we should “Eat to Live” and not “Live to eat”. The lesson there
We are usually in our thinking mind and this question pertains to the emotional mind and the limbic mind / physical body. The true answer
I went diving once in the deep sea about twelve kilometres off the coast of Pondicherry. When our motorboat reached the spot where we were
Panic attack is an endless noise trapped in a sealed echo chamber! How to stop the echo? Have you gone to the mountains and actually
The journey into awareness and the journey with awareness that I teach experientially allows one to access presence, connection and healing of the six significant
We hear so many people resist the practices of meditation and energy psychology work. “Iam not cut out for meditation”, “ugh, energy psychology?? Why?” Perhaps
