Social Media During Covid: A Neurobiological and Attachment Perspective Let’s first talk about Resonance. What exactly is it? “Resonance” is the shift that occurs in
Anxiety and its presence in the experience of Grief. Dealing with the loss of a loved one can tear you from inside. It might feel
Ever since the schools and workplaces shut down, there has been a lot of pressure on parents as well as children to be productive and
The city I live in is different from the rest of the cities I’ve been to. Hyderabad is just that: different in every sense. Hyderabad
Grief is not something you feel only when you lose a loved one. Grief is different, it’s subjective and it can be hard to figure
What is grounding? Grounding is the ancient practice of reconnecting with the earth, in simple terms. Grounding helps you restore the balance in yourself. It
Anxiety levels increase due to the virus. It’s almost been a month since the nation has been in a lock-down. Since the outbreak of the
ONLINE THERAPY: WHAT’S THE DEAL? Online therapy has been a (steadily) growing field but only gained attraction during the quarantine of 2020. Since everything
The lock-down has (most of) us watching shows and baking. But the implications of the lock-down has had adverse affects on the LBGTQ+ community. How
