This year has been really tough for everyone worldwide. The COVID-19 outbreak is one of the many events that have made 2020 like no other year. The entire year was
Our therapist Estelle Franklin interviews our Founder Director, Aarathi Selvan, on her journey as a therapist – the challenges, the hopes and the joy, of it all. The intention for
Self care is an important aspect of our life, yet it is the most neglected one. We tend to go through our days completing one task after another without taking,
Ramazan is the time for self-reflection. Many Muslims fast in this month and use this time to devote themselves to God. For a lot of us, this time is very
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.