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Mindfulness and Masculinity​

April 6, 2022

Mindfulness and Masculinity Masculinity is a huge and strong body of framework. It has lived through ideas, rules and principles for years. The medium it chooses to express itself is

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The logo is a pause and play button designed to also represent Pause's stance of centering individuals and communities within anti-oppressive holding spaces. The image has a navy blue circle, with two white lines that appear like they are rounded at one corner.This logo is designed by our therapist, supervisor and artist Nida Mir.

We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGO

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