If there’s anything the past year has taught me, it’s that politics matter. It matters more than we think it does. People’s lives are dictated
Grief is not something you feel only when you lose a loved one. Grief is different, it’s subjective and it can be hard to figure
What is grounding? Grounding is the ancient practice of reconnecting with the earth, in simple terms. Grounding helps you restore the balance in yourself. It
Anxiety levels increase due to the virus. It’s almost been a month since the nation has been in a lock-down. Since the outbreak of the
ONLINE THERAPY: WHAT’S THE DEAL? Online therapy has been a (steadily) growing field but only gained attraction during the quarantine of 2020. Since everything
The lock-down has (most of) us watching shows and baking. But the implications of the lock-down has had adverse affects on the LBGTQ+ community. How
Talk to your emotions! Most of us are conscious of the fact that we don’t feel ‘okay’ without knowing why. I’m sure it happens to
Since the country has been in lock down for almost three weeks, there has been a stark rise in domestic violence complaints. These are only
On Pain and the Masjid// When you have a chronic pain disorder, even your own sofa cushions and bed pillows feel like they are
