The lock-down has (most of) us watching shows and baking. But the implications of the lock-down has had adverse affects on the LBGTQ+ community. How so, one wonders. The first
Talk to your emotions! Most of us are conscious of the fact that we don’t feel ‘okay’ without knowing why. I’m sure it happens to all of us and it
Since the country has been in lock down for almost three weeks, there has been a stark rise in domestic violence complaints. These are only the reported cases, so we
On Pain and the Masjid// When you have a chronic pain disorder, even your own sofa cushions and bed pillows feel like they are attacking you from all sides
WHY IS FREE THERAPY BAD? WHAT’S WRONG WITH IT? “Hey, you’re a counselor, na, listen I have a problem right now. And anyway you’re free now na, you just have
Are you also bored at home and have lost interest in everything? A new series by your very own favorite mental health organization is here. PFP Recommends is a series
#WFHSeries Ever wondered how work from home is for mental health professionals? No? Like always, Pause for Perspective is here to show you different layers in the same story! In
If you are tired of constantly reading about Corona, we GET it. As if the quarantine wasn’t enough, every second there seems to be an update on the virus. We
What the pandemic means for the immunocompromised and what can help them The recent lock down announced by the Indian Government in the wake of the pandemic has left
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGO