We are usually in our thinking mind and this question pertains to the emotional mind and the limbic mind / physical body. The true answer
The story of women in India’s partition is often that of an event frozen in time, recalled only in mental images of violence and violation;
I went diving once in the deep sea about twelve kilometres off the coast of Pondicherry. When our motorboat reached the spot where we were
Veena Das uses the philosophical and anthropological underpinnings in interpreting violence in societies and cultures, and examines the impact of extreme violence during partition and
Panic attack is an endless noise trapped in a sealed echo chamber! How to stop the echo? Have you gone to the mountains and actually
The ethical framework in counseling and psychotherapy talks about “prohibition” of dual relationships between counselors and their clients. This primarily comes from the acknowledgement of
There are many myths, misconceptions and expectations of how and what happens in therapy. As a profession involving mental health- which has stigma around it-
Our society has traditionally valued the mental over physical, not in terms of mental health but in the meaning of ablism. They called Mind as
Your present situation is the culmination of all your past habitual tendencies. Your future is the trajectory of the path paved by the collective of
