The use and abuse of drugs has been an omnipresent concept in our pop culture, history, politics, social culture, personal discovery, and more. Whether we’re talking about smoking a joint
Let’s be honest, at some point in our lives, we have tried to learn what real sex looks like. When searching for pornography online you may be using keywords like
Rafath Unnisa also adds in her expertise, “Body, as mindfulness taught me, is an anchor that constantly grounds our experiences and makes it possible for us to access them. By constantly checking in with our body and what we are experiencing in an embodied way makes it real and tangible. I feel that our bodies have deep wisdom which we often don’t give language to, and when we become aware of this and try to give language to our experience we also get closer to what’s actually happening and what we want for ourselves.”
Are you also bored at home and have lost interest in everything? A new series by your very own favorite mental health organization is here. PFP Recommends is a series
What the pandemic means for the immunocompromised and what can help them The recent lock down announced by the Indian Government in the wake of the pandemic has left
It feels like I am making my way, fighting a strong storm, The forceful wind making it hard to take a simple straight step. Unable to breathe Unable to think
Now, you can’t really structure your days in anticipation of how it might look when you go back to work. However, what you can do is establish daily practices of
This trying to be someone else, someone better is an exhausting journey, an impossible one even. If you are not accepting of who you are now, you never will. Here
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.
