The Keeping Quilt By Patricia Polacco: A book reflection As part of the initiative book buddy in the library group for MHPs two of our therapists read this wonderful book
Creepy Capitalism and Resisting with picture books When I was initially introduced to narrative therapy, I was all excited. Oh yes let’s bring out the alternate stories, lets ditch the
Leisure and Loiter to Thrive Accessing leisure can be seen as being “unproductive”. Having to relax and take out time for oneself in any way is often reserved for men
Queering Therapy: A Queer Therapists Hope this Pride Month I am queer, and many times in a week, I’m an angry queer. During Pride month, I’m angrier than usual. Perhaps
A Therapist’s Journey with BTS, Social Media and Everything After Note: I do want to acknowledge, I know BTS and the ARMY support initiatives, engage in very important campaigns and
Therapy is more than just talk! Therapy sessions and mental health issues have been stigmatized for a long time. This stigma occurs when people view mental health issues in
This year has been really tough for everyone worldwide. The COVID-19 outbreak is one of the many events that have made 2020 like no other year. The entire year was
Our therapist Estelle Franklin interviews our Founder Director, Aarathi Selvan, on her journey as a therapist – the challenges, the hopes and the joy, of it all. The intention for
Self care is an important aspect of our life, yet it is the most neglected one. We tend to go through our days completing one task after another without taking,
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