Social Media During Covid: A Neurobiological and Attachment Perspective Let’s first talk about Resonance. What exactly is it? “Resonance” is the shift that occurs in our bodies and mind through
Anxiety and its presence in the experience of Grief. Dealing with the loss of a loved one can tear you from inside. It might feel like it is the end
Ever since the schools and workplaces shut down, there has been a lot of pressure on parents as well as children to be productive and to use this crisis as
The city I live in is different from the rest of the cities I’ve been to. Hyderabad is just that: different in every sense. Hyderabad is different, in a way
Grief is not something you feel only when you lose a loved one. Grief is different, it’s subjective and it can be hard to figure out. It is very discomforting:
What is grounding? Grounding is the ancient practice of reconnecting with the earth, in simple terms. Grounding helps you restore the balance in yourself. It has many health benefits which
Anxiety levels increase due to the virus. It’s almost been a month since the nation has been in a lock-down. Since the outbreak of the virus, we believe that there
ONLINE THERAPY: WHAT’S THE DEAL? Online therapy has been a (steadily) growing field but only gained attraction during the quarantine of 2020. Since everything has been moved to the
The lock-down has (most of) us watching shows and baking. But the implications of the lock-down has had adverse affects on the LBGTQ+ community. How so, one wonders. The first
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