Facing Forward, Looking Back: Reviewing 2020 with Therapists
This year has been really tough for everyone worldwide. The COVID-19 outbreak is one of the many events that have made 2020 like no other year. The entire year was full of paradigm shifting progress. From the public health crisis, which affected diverse communities, to people’s mental health to small businesses to the protests and […]
A Little More Closer: A Therapist’s Journey
Our therapist Estelle Franklin interviews our Founder Director, Aarathi Selvan, on her journey as a therapist – the challenges, the hopes and the joy, of it all. The intention for holding this conversation is to really get to know a therapist’s journey and to understand what comes in the way or what contributes towards the […]
#PFPRecommends: Practicing Self Care.
Self care is an important aspect of our life, yet it is the most neglected one. We tend to go through our days completing one task after another without taking, or even thinking about a little ‘me’ time. Practicing self care is not just a simple indulgence, it is a necessity. The need for it […]
#PFPRecommends: Ramazan Edition
Ramazan is the time for self-reflection. Many Muslims fast in this month and use this time to devote themselves to God. For a lot of us, this time is very precious and we look forward to it every year. Fasting is one of the five pillars of Islam. With the pandemic looming around, Muslims around […]