
Establish a routine that becomes second nature – Mindfulness for working mothers
Now, you can’t really structure your days in anticipation of how it might look when you go back to work. However, what you can do is establish daily practices of
Now, you can’t really structure your days in anticipation of how it might look when you go back to work. However, what you can do is establish daily practices of
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We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGOs.