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STIL #6: Gratitude

  This week I talk about Gratitude.  I give specific instructions on what kind of practice helps to increase joy and intentional living. Please practice 🙂  

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STIL #4: Embrace Now

If you are part of my weekly emailing group called Experiments in Slowing Down, you know that I have been contemplating on restlessness and how to overcome that. As part

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STIL #3: Photography

In this video I talk about how I use photography as a tool to align with my priorities, with what is important for me. Below are a few photo prompts

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STIL #2: Intuitive Collaging

In this video I talk about intuitive collaging. I talk about what intuitive collaging is, I show you three techniques of intuitive collaging and talk about why it is a

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