Facebook-f Twitter Instagram Youtube

Blog

You are Enough

October 8, 2018

This trying to be someone else, someone better is an exhausting journey, an impossible one even. If you are not accepting of who you are now, you never will. Here

Read More »

Get in touch with us

Blog Categories

Get Updates & Stay Connected:
Subscribe to our Newsletter

The logo is a pause and play button designed to also represent Pause's stance of centering individuals and communities within anti-oppressive holding spaces. The image has a navy blue circle, with two white lines that appear like they are rounded at one corner.This logo is designed by our therapist, supervisor and artist Nida Mir.

We are experts in psychotherapy, couples counseling, family counselling, children’s counselling & group counselling to help individuals and communities live fully and live well. We are also experts in training Mental Health workers in colleges, organizations and NGO

Privacy Policies for Pause for Perspective

Facebook-f Twitter Instagram Youtube