Let’s be honest, at some point in our lives, we have tried to learn what real sex looks like. When searching for pornography online you
Review of Perks of Being a Wallflower Growing up and learning about new elements of life is one of the most essential phases of maturity
Rafath Unnisa also adds in her expertise, “Body, as mindfulness taught me, is an anchor that constantly grounds our experiences and makes it possible for us to access them. By constantly checking in with our body and what we are experiencing in an embodied way makes it real and tangible. I feel that our bodies have deep wisdom which we often don’t give language to, and when we become aware of this and try to give language to our experience we also get closer to what’s actually happening and what we want for ourselves.”
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Yesterday, I was having a conversation with my mother that really got me thinking about our habitual patterns, especially the one in which we allow
It feels like I am making my way, fighting a strong storm, The forceful wind making it hard to take a simple straight step. Unable
When you are able to own up to your responsibilities, while at the same time take care of yourself- body, emotions and soul. You will
This trying to be someone else, someone better is an exhausting journey, an impossible one even. If you are not accepting of who you are
There are an infinite number of reasons to say no. Instead, try to focus on one good reason to say yes. Jarod Kintz, This Book Has
