Social Media During Covid: A Neurobiological and Attachment Perspective Let’s first talk about Resonance. What exactly is it? “Resonance” is the shift that occurs in our bodies and mind through
A Therapist’s Journey with BTS, Social Media and Everything After Note: I do want to acknowledge, I know BTS and the ARMY support initiatives, engage in very important campaigns and
Understanding a Consumerist World We live in a day and age that everything you wish to purchase or consume is simply a click away, and usually, does not require one
Intimacy With Self: Masturbation and Self Pleasure Masturbation is an activity that is regarded negatively, in general. However when it comes to women, it is a common belief that women
Unravelling Mindfulness: A Conversation “Hope becomes alive when we are embodied”. – Pooja Agarwal. Mindfulness is a way or an effort of paying active and open attention to the present. Being
Reality TV Shows. How Real Are They? Reality Shows have become a huge part of the television, and as many adults might be aware that everything in those shows
Emotional Dependency When one hears the term ‘Emotional Dependency’, the first thought or image that comes to mind is of a person who is dependent on someone else for emotional
What is Mental exhaustion? In my previous article about the Intelligent Mind Vs Aware mind, we saw that most people tend to be completely trapped in an endless
What is Intelligent Mind: Intelligence is the most celebrated, appreciated, desired quality for us humans. So much so that nothing else seems important or necessary, in fact every thing
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