What are some of the most accepted myths surrounding mental health? Editors note: This article was written for a mental health and wellness page and the permission to post
When the Earth, Body and Movements meet In my writing and research work as a doctoral student in mindfulness and structural power and oppression, I feel deeply humbled by some
Jealousy and Heartbreak In my opinion and in my own experience Jealousy is an exquisite emotion. It is very sour, but it can leave a sweet aftertaste if you
Energy Movements for Clearing and Healing suffering and pain – 4 This article is part four of a four part series: 4 Here is my own personal life story about
Energy Movements for Clearing and Healing suffering and pain – 3 This article is part three of a four part series. Each of the 16 Energy Movements within the six
Series: Energy Movements-The six groups of movements and its Benefits This article is part two of a four part series. The six groups of Energy Movements for Clearing and Healing
Series: Energy Movements. This article is part one of a four part series under the following chapters. Part 1 : Introduction – What is EM, How does it work, Why
What is Intelligent Mind: Intelligence is the most celebrated, appreciated, desired quality for us humans. So much so that nothing else seems important or necessary, in fact every thing
Emotions arise from three distinctly different levels of the Emotional mind. The first level of our emotional mind is involved with our physical survival instincts. It exists to protect us
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