PARENTING 101: IN TIMES OF CORONA
paParenting was never easy, not in the 50s or the 90s. Having children and raising them is a full-time job in itself. The previous generations didn’t have the internet or the smartclasses that we have now which supposedly makes it easier. Yet, we’ve all heard our elders say, “Parenting is not as easy as it […]
BORED AT HOME? WE GOT YOU. #PFPrecommends
Are you also bored at home and have lost interest in everything? A new series by your very own favorite mental health organization is here. PFP Recommends is a series of articles that is here to drive away your woes (of all kinds!). We know that when you’re not working from home, you look a […]
HOME (NOT) ALONE: The Confessions of a Mental Health Therapist
#WFHSeries Ever wondered how work from home is for mental health professionals? No? Like always, Pause for Perspective is here to show you different layers in the same story! In this Work from Home series, we will show how different groups are dealing with the pandemic and maintaining their work-life balance. Being confined to our […]
Leave your work at work and your home at home – Mindfulness for mothers
If you have a kid (especially a toddler) you can appreciate how leaving work at work is something that comes naturally. However, what I am asking you to do is to stay fully present wherever you are. If you are able to appreciate that you are of value at both work and at home, you […]