The fear of “what might happen” July 10, 2019 Yesterday, I was having a conversation with my mother that really got me thinking about our habitual patterns, especially the one in which we allow Read More »
Experiments in slowing down – Anchoring to your wholeness. December 21, 2018 In a world that we live in today, slowing down is not a skill that many can wear comfortably. Ironically though, we desire deeply to Read More »
Leave your work at work and your home at home – Mindfulness for mothers November 29, 2018 If you have a kid (especially a toddler) you can appreciate how leaving work at work is something that comes naturally. However, what I am Read More »