These are a few of my favourite things

Happiness often sneaks in through a door you didn’t know you left open- John Barrymore. Rain drops on roses and whiskers on kittens, black copper kettles and warm woollen mittens… I love that song from Sound of Music. And what a brilliant advice, to think about your favourite things when something untoward happens in your […]
Embracing Now

Happiness is your nature, it is not wrong to desire it. What is wrong is seeking it outside when it is inside- Sri Ramana Maharishi. We do major heavy-lifting around happiness. We tie happiness with goals we would like to reach- the day I run that 10K I will be happy. When I get that […]
