Psychological Counselor: Ruhi Sameena

I am a certified counselor at Pause for Perspective I’ve been in this organization since 2015 and over the time I have been learning to apply my skills and knowledge about the subject into practice under the supervision of Ms. Aarathi Selvan

Now I offer one-on-one counselling session as well as Skype sessions for adults and children who are dealing with any form of crisis and need help managing general and clinical concerns in order to reach their true potential.

I am qualified in BA-Psychology from Osmania university and PG Diploma in Child Psychology from Osmania university and currently pursuing MA in Clinical psychology.

I am additionally trained as a Mindfulness therapist, from Pause for Perspective and Ottawa Mindfulness Clinic and i have also been trained under Energia- well being as a proficiency in the understanding and use of The Structure of Intellect Theory, which provides opportunities to children to develop into confident,competent adults by strengthening important developmental areas.

I often incorporate different therapeutic techniques like CBT, Mindfulness, Client-centered, Acceptance and commitment therapy, Dialectical behavior therapy, Motivational Interviewing  and others in sessions to accommodate for each individual client.

In my experience so far i have seen clients with general concerns like Anger management, Peer pressure, overthinking, Marital issues, Stress, Domestic violence, Lack of Self esteem and also clients with more clinical concerns like Anxiety, Depression,OCD, Sexual abuse, Relationship issues, Self-harm and Transgender. I have worked extensively with children as well and have experience working with children with special needs and also children with cancer; engaging both counseling and play therapy techniques with them. I am dedicated to continuously add to my knowledge and skill set so that I can provide the best for my clients.

Here’s the love shown by some of my client’s:-

Articles by Ruhi: How to deal with worrying, Seven things to make meditation easier

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