Is newness the other side of grief? Our may newsletter speaks to the topic of newness. Newness reminds me of new clothes, fresh delights, trepidation, and nervous happiness. Newness can also take
Experience of leisure I was looking forward to this break from work. I had a lot of plans in terms of catching up on pending chores, going out as a
Mindfulness and Masculinity Masculinity is a huge and strong body of framework. It has lived through ideas, rules and principles for years. The medium it chooses to express itself is
Unravelling Mindfulness: A Conversation “Hope becomes alive when we are embodied”. – Pooja Agarwal. Mindfulness is a way or an effort of paying active and open attention to the present. Being
What is Mental exhaustion? In my previous article about the Intelligent Mind Vs Aware mind, we saw that most people tend to be completely trapped in an endless
What is Intelligent Mind: Intelligence is the most celebrated, appreciated, desired quality for us humans. So much so that nothing else seems important or necessary, in fact every thing
SelvanS PfP Online Guided Meditation brings to you seven different meditations, one for each day of the week. On the six weekdays it is 15 minutes three times every day
Certainty brings about a poise and balance, we are able to move forward slowly and surely; certainty that I will succeed or I will be able to attain my goal.
My experience of 212 days of Daily Meditation and the Intention of guiding ten thousand sessions. The words that come to mind as I sit here right now are: Quiet,
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