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Understanding Self- Compassion Part 2

Our Therapists, Dr.Tina Fernandes is interview Estelle Franklin help us understand what self-compassion is and how we can practice and experience it in our daily lives. This is part 2 of the interview. For Part

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Women’s Movement In India

 Protests have been carried out by women in India against oppressive systems for ages and have been implemented in many forms. Today the Indian women’s movement exists mostly in a

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The Politics Of Trauma

“It is very tempting to take the side of the perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear

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Violence and Oppression

TW: This article is about caste based violence. “Breaking up the caste system was not to bring about inter-caste dinners and inter-caste marriages but to destroy the religious notion on

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