Unravelling Mindfulness: A Conversation “Hope becomes alive when we are embodied”. – Pooja Agarwal. Mindfulness is a way or an effort of paying active and open attention to the present. Being
Reality TV Shows. How Real Are They? Reality Shows have become a huge part of the television, and as many adults might be aware that everything in those shows
Therapy is more than just talk! Therapy sessions and mental health issues have been stigmatized for a long time. This stigma occurs when people view mental health issues in
Gypsy Goddess by Meera Kandasamy “Gypsy Goddess” by Meena Kandasamy is the fictional retelling of the 1968 massacre of 44 Dalit villagers in Kilvenmani, a village in the
Neurobiology Of Trauma. When an individual experiences intense psychological distress, the chemistry of the brain changes and it starts to function in a different manner. Such experiences give rise
Tales Of The City: Celebrating Being Queer “We are done being erased”. Based on one of Armistead Maupin’s ‘Tales of the City’ book, this Netflix show is loosely inspired
Couples Therapy: Our Therapists Answer Questions Love is known to be a fierce and intense emotion that is felt by humans. The need to form compatible connections appears to be
Funny Boy: A Book Review Funny Boy by Shyam Selvadurai is a 1994 novel, recently adapted to film by Deepa Mehta. The book is the semi-autobiographical journey of a young
Symptoms Of Complex Trauma. Our previous article on trauma talks about the risk factors, the protective factors and the causes of complex trauma. Here, we are going to try and
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